Teens and Adults
The Teen and Adult program is just the trick if you’re looking to get fit, learn self-defense, or challenge yourself. Looking for something new and exciting? This is it.
Martial arts in an excellent way to increase physical strength and fitness, as it incorporates the use and control of every muscle group of the body. Learn how to defend yourself and master your own body. Don’t be surprised to feel better mentally too. Martial Arts increases focus and reinforces character to help you personally and professionally.
The Teen & Adult program is for ages 13 and up. If you’re ready to receive quality martial arts training, or if you have martial arts experience and would like to get back into the swing of things, our program is just what you’re looking for.
The class schedules are flexible and allow you to attend based on your needs and availability. Feel free to give us a call.
Ask about the following programs and how each are incorporated into your class or can be added to your training.